Quinoa Spinach Power Muffins
You are going to love these gluten-free, protein packed, Quinoa Power muffins that's gonna keep you fueled up and powered up! These are so tasty you will soon forget how healthy they are!!
Servings: 4 people
Calories:
Equipment
- 12 pc muffin pan
Ingredients
US Customary-Metric
- ¼ cup cooked spinach, firmly packed
- ½ cup corn, frozen
- ¾ cup shredded hash brown potatoes, frozen
- ½ cup honey baked ham, diced
- ¾ cup tricolor quinoa, cooked
- ¼ tsp garlic powder
- 1 pinch black pepper
- ½ tsp sea salt
- ¼ cup yellow corn meal
- 3 large eggs
- ¼ cup cheddar cheese, shredded
- ½ cup Mexican 4 cheese, shredded
Instructions
- Preheat oven to 375 degree fahrenheit. Grease a 12 count muffin pan. Set aside.
- Thaw frozen cooked spinach, squeeze excess water. Chop into bite size if needed. Measure1/4 cup firmly packed, then add into large mixing bowl.
- Combine the rest of the ingredients into the mixing bowl except cheese. Mix well.
- Add cheese and gently mix.
- Fill 12 cavities equally and gently press down on the top. Tap the pan against the counter twice to let out air.
- Bake for 35min. Let it rest on the muffin pan for 3-4 minutes before popping them out.
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