Easy & Tasty Kale Side Dish
If you enjoy super greens like me, give this recipe a try! You will love the natural flavors of kale enhanced with Korean seasonings! Healthy and delicious with a nice bite!!
Servings: 3 people
Calories:
Ingredients
- 8 oz precut kale prewashed
- 1 tsp sea salt for boiling water
- ½ Tbsp garlic minced
- ½ tsp Korean soy sauce
- 1 pinch black pepper
- 1 pinch sea salt for seasoning
- 1 Tbsp sesame oil
- 1 tsp sesame seeds
Instructions
- Separate kale leaves from the thick stems. Discard the stems. Chop kale into smaller pieces.
- Have a bowl with icy cold water ready.
- Bring water to boil in a pot. Add 1 tsp sea salt. Into the boiling water, add kale. Keep stirring and cook for 30 seconds.
- With tongs, swiftly pick up kale and submerge it into icy water until leaves are cold. Transfer to a strainer.
- Shake excess water from kale and squeeze well by cupping both hands together, portion at a time. Dab dry with paper towel. Less water is best, but don't bruise the leaves.
- Into a mixing bowl, add kale, minced garlic, salt to taste, black pepper, and soy sauce. Hand toss gently until all the seasonings are incorporated.
- Add sesame oil and toss a few times. Garnish with sesame seeds.
- Serve cold with hot rice and other Korean side dishes.
Tried this recipe?Mention @seasonedbyjin or tag #seasonedbyjin!